4 Methods to Stop Thinking -- Free Breathwork Course

Learn four of the most powerful and therapeutic breathing practices and find out the one secret to breathing practices that most courses don't reveal. Taken from working with clients these are the most profoundly transformative breathing practices that I have come across. Taken from a variety of disciplines and current research these breathing techniques, when practiced intently, have a good chance of stopping recursive thinking and allowing an entry into a biological state we typically would call a spiritual experience. *Counting Method. *Vagal Nerve Method. *Physical Method. *Spiritual Method.